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our Resources

Browse the free resources prepared by our expert child psychology team to help you prevent, optimise and resolve issues at home and school.

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Resolve
Kids
Guides & Tools

Navigating Children’s Eco-Anxiety: A Parent’s Guide

Worried about your child's eco-anxiety? This guide offers practical tips for parents to navigate these challenging emotions. Discover how to validate feelings, inspire action, and nurture hope for a sustainable future.

Image of a Bed and a teenager in many scenes around the room doing activities procrastinating going to sleep.
Teens
Optimise
Guides & Tools

Bedtime Procrastination in Adolescents

Expert advice on teen bedtime procrastination from Quirky Kid's psychologists. Learn causes, consequences, and strategies to improve your adolescent's sleep habits and overall well-being

This illustration depicts a child sitting at a dining table, looking unhappily at a plate of food with a sense of frustration or dissatisfaction. The child has orange hair and is wearing an orange shirt. They are holding a fork in their left hand and a knife in their right hand, with elbows on the table, a common sign of reluctance or refusal to eat. The plate contains what appears to be a chicken leg, peas, and sliced carrots. A striped cup, possibly containing water or milk, sits to the right of the plate. The background is a simple purple, and there are zigzag lines around the child's head, indicating distress or annoyance. The image conveys the concept of a picky eater or someone who is displeased with their meal.
Kids
Resolve
Guides & Tools

When Picky Eating Isn't Just a Phase: Navigating the Challenges of Avoidant / Restrictive Food Intake Disorder

Explore the challenges and treatment strategies for Avoidant/Restrictive Food Intake Disorder (ARFID), a serious condition affecting mealtime dynamics in children, beyond typical fussy eating.

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Child Psychologist

The Impressive Podcast

Separation Anxiety on Sleepovers & School Camps

Podcast

Separation Anxiety on Sleepovers & School Camps

How to deal with encopresis

Podcast

How to deal with encopresis

Harnessing Hyperactivity

Podcast

Harnessing Hyperactivity

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The Impressive Podcast Newsletter
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Recent Resources

Get all the latest advice from our team of child psychology experts.

Illustration image of a child sitting on a table with an empty plate, holding forks and knives. In the bbackground, foot is flying to demonstrate the impact of sensory issues during meal time
Kids
Prevent
Guides & Tools

Navigating Sensory Challenges for Peaceful Family Mealtimes

Discover effective strategies to transform sensory processing challenges during mealtimes into joyful and inclusive family experiences. Learn expert tips to create a calm environment, encourage exploration, and foster a positive relationship with food.

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Kids
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Podcast

Separation Anxiety on Sleepovers & School Camps

In this instalment of Impressive, Dr Kimberley O’Brien speaks to mum Naomi and her daughter Yasi about what it feels like to deal with separation anxiety.

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Grown Ups
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Guides & Tools

Overcoming Challenges in Seeking Psychological Help for Children

From long waitlists to fear of judgement, there are many reasons why parents hesitate to seek psychological support for children. Dr Kimberley O’Brien explains how to overcome these obstacles.

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Kids
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Guides & Tools

Understanding Sensory Processing Issues in Children: Unraveling the Senses

Discover the intricate world of sensory processing issues in children. Explore their challenges, behaviours, and practical strategies for parents in this comprehensive guide. Unlock a brighter future for your child.

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Illustration of two children's faces depicted on the body of a tortoise and a hare standing next to one another.
Kids
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Guides & Tools

A Guide to Slow Processing Speed

Children with slow processing speed may take longer to process information, but that doesn't mean they're less intelligent. We look at this emerging concept and how to help children who have it.

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Kids
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Guides & Tools

Understanding Specific Learning Disabilities

Dyslexia, dysgraphia and dyscalculia are known as Specific Learning Disabilities (SLDs). Here’s how they work and how we can help children who have them.

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