Power Up! Online

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Posted on by Leonardo Rocker (Quirky Kid Staff)

We are extremely proud to announce our first online program: Power Up! Using performance psychology to perform/compete of your best. Below is sneak peak of the project.

This unique program, now available as an online program, is designed for children and young people aged 10 to 16 years who are or want to be involved in sports, music, performance or academics in a competitive way. By purchasing a workbook, participants will gain access to a information packed website with Animated tutorials designed to assist participants in completing the program independently or with the help of coaches or parents.

The program offers participants with the opportunity to develop a unique set of psychological skills to improve their performances and manage the demands of competition.

The Power Up! covers six core areas of psychological skills training. Each skill contributes to a performer’s ability to effectively manage the sustained effort required in training and practice, as well as the pressure environment of competition or performance. The program aims to ensure participants gain an understanding of the following core areas:

  • Goal Setting,
  • Self-Talk,
  • Imagery,
  • Focus and Attention Control
  • Arousal Regulation
  • Competition planning.

Buy online

The Power Up! program, inclusive of an illustrated workbook, website access, video animated instructions and option for individual help is available via the programs website: http://powerup.quirkykid.com.au for only $49.95. You can also buy by visiting our online shoppe: http://quirkykid.com.au/shop

Offering Power Up! privately.

To register and start offering Power Up! privately, simple head to the Power Up Website  and complete the registration process. Coaches, sport professionals, teacher and psychologist can offerPower Up! while generating revenue  from workshops.

Please head to http://powerup.quirkykid.com.au to start the process now.

Prefer a face-to-face workshop?

Prefer face-to-face learning? Not a problem. Register today for an upcoming session near you.

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